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Balancing the root chakra creates the solid foundation for opening the entire chakra system. Imagine that you're laying the foundation for a house in which you 're. This little guide will now take you through tips, techniques and exercises that will help you to DIY balance your chakras. Chakras We've all got them. Seven, in. Though the history of chakras spans centuries, the idea of balancing our seven main energy centers has gained popularity in the hyper-connected smartphone.

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Chakra Balancing Pdf

found the chakra system, it gave me a way to gauge my own feelings and experiences and realize where I was out of balance, plus easy ways for me to come. Wheels of Life reveals how to use your chakras for better health, greater clients who have undertaken the daring work of healing and personal growth. CLEARING AND BALANCING. YOUR CHAKRAS. (Based on the Work of Donna Eden). The seven main Chakras (spinning wheels of light) are energy centers.

Enlightenment means to be in knowledge of. The Rapid Healing Technique along with the chakra meditation outlined below is a new way to process and heal negative emotions, remove blockages in the meridian system and clear and balance the human energetic system. This process can lead a person into a state of wholeness. Wholeness is achieved through a process of self-remembrance, re-collection and re-union. In our journey through life many have stored up fear, pain, fear of pain, resentment, hurt and anger. The Rapid Healing Technique transforms negative emotions into love. There are five chakras outside the body that assist us in connecting to the universal field. The chakras are energy centers, transformers and gates that connect the meridian lines and the three auras surrounding the physical and subtle bodies. They are located along the spine and up into the head and can be activated and balanced with the chakra meditation outlined at the end of this article. They process and distribute energy entering the auras and meridians transforming the frequencies into different sensations; namely, emotion, thought and physical sensations. This is done in the same way that the eye refracts light.

It controls a form of energy Prana that permits vocal expression as well as facial expressions, gestures and even the amount of personal space a person demands. Therefore, this chakra is synonymous with personal integrity as well as identity. When Prana can flow through the spine past the throat chakra, a person can stand firm in the face of opposition and say no when appropriate. This occurs because the throat chakra has a unique ability to transmute other forms of human energy into unconditional joy and can be activated with regular chakra meditations.

To understand this, imagine the throat chakra is like a watershed. The heavier frequencies of energy, anger, pain and fear move through it from the lower chakras in our bodies and are automatically transmuted into unconditional joy.

All forms of energy from the lower chakras can be processed and transmuted in this way no matter the quality or quantity of energy. The energy after being transmuted can be used to nourish the physical and subtle bodies. Any surplus energy will radiate outward filling the environment with joy. Awakening the throat chakra through meditation allows a person to transcend fear.

A person thinks clearly, speaks accurately and effectively and sincerity is obvious. What is said is what is meant and is well received. Phrasing and tone of voice is such that people are seldom put off threatened or hurt by what is said.

The psychic power or gift that arises from the fifth chakra meditation is clairaudience, the intuitive talent of hearing voices or music from the astral plane. Very talented musicians from present day and from the classical period had open and functioning fifth chakras.

As a person works on restoring balance, resilience and strength, he or she becomes more aware of making critical judgments about self and others. In the psychology world this is called a projection. As blockages are removed with the Rapid Healing Technique, it becomes easier to glimpse the spark of divinity in each person and in each facet of nature.

They are afraid to speak their own truth. They do not trust the world with what they have to say and they do not trust themselves to go ahead and say it. Besides removing blocks to the fifth chakra, sound is a great aid in this chakra balancing. Humming, chanting in a circle, and singing out loud are positive expressions of the primal scream. Getting feelings out therapeutically and voicing verbally what needs to be said is also helpful.

It conveys an appealing richness; and if one is musically inclined, its abilities are greatly enhanced. Like the first and fourth chakras, the second and fifth chakras in our bodies are paired up— more noticeably in women and children.

Because of the fear of rejection, a person may restrain from speaking freely. For some in an effort to win acceptance, one may be heedlessly verbose and given to wild statements or greatly exaggerate the truth. The fifth chakra channels directly to every sense except the sense of touch.

One of its main purposes is to keep one involved in the sensory world. When people fog their vision, shut off their hearing or develop speech problems, it is often because they are allowing a pattern of emotional deadening or numbness to rise up from the sacral center through the solar plexus to the throat center. In men particularly, the third chakra pairs with the fifth chakra in the human body. Excesses of the third and fifth chakra are symptoms of blockage. An example of third-fifth chakra excess is when a person charges into a room or throws his or her weight around conversationally.

Verbal battering is an extreme version of this. Good functioning of the fifth chakra is crucial to the opening of the seventh, thus the fifth and seventh chakras pair up together in our bodies.

This is the first step on the path to clarity. Clarity brings one the advantage of common sense, even if gifted or not gifted intellectually in other ways. One does not waste time or energy creating problems that are not necessary.

Worry stems from a deluded sense of perceptions, fed by second chakra insecurity. Most worries are dissolved in the light of self-acceptance and self-knowledge.

If you find yourself worrying about someone else, look at what aspect of yourself that might be at the root of the anxiety. The throat represents the avenue of expression and the channel of creativity. Conflicts in the throat chakra are saying one thing and doing another.

Ailments that are signs of a need for the throat chakra meditation are: bronchitis, tonsillitis, nose problems, sinus problems, laryngitis, sore throat, a lump in the throat, and hearing problems. Tension and contraction can manifest in the physical body in the neck, jaw, throat and shoulders trapezes muscles and the rhomboids.

In Sanskrit it is Ajna, which means the command center or Jnana Netra, which means the eye of wisdom.

It is located between the eyebrows. Its opening at the back is just above the atlas vertebrae, the top most vertebra in the neck.

It is feminine in nature yin , is negatively polarized and radiates the color indigo, a deep red-blue. In a developed personality it borders on violet. The organ it controls is the pituitary gland, which represents the control center.

It also controls the endocrine glands and the left eye, the eye of personality. It governs the lower brain and nervous system. As a command center it controls the other chakras in the human body and hence is an important point to pay special attention to during chakra meditations. It controls all incoming and outgoing thoughts and visions.

The energy from within may be used in any way a person wishes or desires. The choice of thoughts is what determines external manifestation. This chakra represents the way a person presents him or herself to the world. Within the symbolic representation of the third eye command center is the syllable Ohm, which is representative of the beginning and end of all things.

As this command center becomes awakened through chakra meditation, the consciousness and unconsciousness merge and whatever gulf there was before is permanently abolished, reunion becomes complete and a person experiences him or herself in the fullness as the Higher Self or Soul, the union of selves.

A person at this stage of development remembers and experiences him or herself at every stage of his or her life from infancy through to the present time. In this way a person becomes his or her own mother and father. The command center functions as the central point where different flows of energy Prana meet and are distributed.

Three main meridians run through the third eye and all the main chakras in our body. This chakra has control over the physical sense of seeing and the mystical sense of seeing, seeing into the higher planes.

All the spiritual gifts are joined together: inspiration, intuitive seeing knowing ; clairsentience feeling ; sensitivity to vibrations of people and places empathic ; clairvoyance, seeing ; clairaudience communicating telepathically ; and healing through mental projection. This is done by conscious will and imagination. The command center is the seat of creativity, and when active and open, the seat of Divine Intelligence. It is the main channel for all the creative arts. It also acts in combination with other chakras in our bodies to turn concepts into worldly reality.

The fifth and sixth chakras combined allow a person to hear original melodies and songs. When a person dances with an open sixth chakra, he or she becomes the dance—creativity in physical motion. It controls all higher mental activities including intuitive thought, rational thought and memory.

Intuitive thought includes all forms of paranormal activity. Spiritual exhibitionism and hallucinations are symptoms of imbalance.

Excess is personified by the God-playing guru, or by the kind of person who is both physically sapping and intensely overbearing. A belief in lack, an attachment to outcome, jealousy of others and what they have and the need to control everything are all symptoms that you need sixth chakra balancing. Opening of the sixth chakra is fogged up and impaired by use of alcohol, tobacco or drugs.

Physical ailments include cancer, allergy, asthma, eye problems, and diseases related to the endocrine glands. These include pineal gland, pituitary gland, thymus gland, thyroid gland, adrenal glands, pancreas, testes in men and ovaries in women. It is interesting to note that cancer, allergy and asthma are also paired with the first chakra root. Asthma is also connected to the fourth chakra. The thyroid is paired with the fifth chakra, the pancreas is paired with the third chakra, the testes and ovaries with the second chakra and the pineal with the seventh chakra see corresponding chakras of the ailments mentioned above.

Balance between the first and 7th chakras in the human body, which can be achieved through regular chakra meditation in large part, is key in that it acts as a pressure system for the whole system.

The Seventh: Sahasrara The 7th chakra in the human body, known as the crown chakra, is also known as the head heart center. It is located at the top of the head. Some texts locate it above the crown in order to differentiate it from the rest of the chakras in our bodies.

Yogic texts describe it as a thousand-petaled lotus. It controls the upper brain and the right eye. There is a chakra located in the center of the forehead, called the forehead chakra. It controls the nervous system and pineal gland.

You might think of the seventh chakra being the pilot and the forehead chakra being the co-pilot. They assist each other in their functions. For the sake of simplicity as I describe the different functions of the seventh chakra, I will be referring to both chakras. It is feminine in nature yin , polarized negatively and radiates the color violet, which oscillates faster than any other color.

It is the center for final divine integration. The sixth chakra in our body brings one into wholeness. There is still duality. For this to take place the three heart centers must be awakened—the head heart center, the primary heart center and the solar plexus heart center. This awakening takes place when the three heart centers blend with the soul. This takes place when the thousand-petaled lotus blossoms and the Kundalini arrives and fully awakens through the seventh chakra meditation.

When these three heart centers are working together, one can express a wise expanded love called soul love. The experience of soul love is where you feel connected to the greater whole of which you are always a part. It is a state of being a part of the oneness where you are loved and you are love, where you are accepted and you accept.

Soul love is a consistent steady radiation of the Universal Presence of Love that is the very essence of the Universe. Besides feeling a oneness and a connectedness, one comprehends the variety and complexity of all things.

This is done with ample kindness for humanity. The awakening of the 7th chakra through meditation unites the feminine principle with the masculine principle. The union once formed lasts forever. By achieving this state a person goes beyond sequential time and finds himself centered in the unchanging eternal present.

Other words for this state are called Ascension, Self-realization or Cosmic Consciousness. When the seventh chakra meditation is fully activated, it can reverse itself and then it radiates like a central sun streaming energy and forming above the head of the individual a veritable crown of pure light and divine energy.

There is no return from this state. There is no death when this state is achieved. There is nothing but emptiness and in emptiness one finds himself in the All, the universal field of energy and consciousness. The Rapid Healing Technique, if used with the intent to accomplish this, is a wonderful tool that develops as the student does.

What starts out as a simple healing tool evolves into a spiritual healing tool that allows one to become his or her own healer as well as a healer of others. The 7 chakras in the human body are opened gradually and balancing occurs as one goes through the process. As a person works with the Rapid Healing Technique, fears melt away; one feels lighter and laughs more. Things that were bothersome are no longer a bother.

How to Open Your Spiritual Chakras: 8 Steps (with Pictures)

You accept and love yourself and others unconditionally. Your mind is clear and creative, your imagination keen. Your strength and vitality are excellent. When a person starts living his or her life from seventh-chakra awareness after regular chakra meditation practice, one enters into the realm of unconditional love or soul love. Unconditional love or soul love is the greatest power in the universe.

As one awakens the three heart centers, this love clears out and transforms any residue of negativity that may be left, enabling spiritual growth to be accelerated even more. As this love grows stronger within a person, he or she finds it very difficult to live unaware or with diminished capacity toward self or other people.

For description purposes they will be numbered eight through twelve. The eighth chakra hovers approximately 12 inches above the head. The ninth chakra is approximately three feet from the top of the head. When the evolutions of the nine helixes in the DNA are formed this chakra will move out into the atmosphere of Earth to become an Earth chakra connecting into the grid-work as a link. The tenth, eleventh and twelfth chakras are much farther out.

The tenth chakra once it is in line and plugged in, will be in your solar system. The eleventh chakra will move out into your galactic system and the twelfth will be anchored somewhere in the universe. As one is going through the process of clearing, a very interesting process occurs gradually. Before we left the Garden of Eden, we were very powerful, magnificent beings. In that experience we forgot our magnificence and our power. As we progress spiritually and remove the blocks of fear, anger, resentment, pain, fear of pain, jealousy, etc.

For instance, the first set of three would be chakras , the second set , the third set and the fourth set The third eye chakra is indigo. This balancing chakras for beginners controls your intuition and helps you find spiritual inspiration. When your third eye chakra is blocked you can exhibit serious symptoms such as blindness, strokes, seizures.

So take care of it by eating blueberries, blackberries, and other indigo colored foods. Crown Chakra for clearing chakras for beginners Crown Chakra helps with wisdom and transcendence. In other words, this last chakra helps you learn about the world and your place in it. Spiritual practitioners see this chakra as their connection to God and its necessary on how to open your chakras for beginners.

When the crown chakra is not flowing properly, you can experience depression, pain in your muscles, and aches in your bones. In order to nourish, your crown chakra and prevent those symptoms, you should detox your body of negative energy and unhealthy foods. The Basics to Healing is Balancing chakras for beginners Healing your chakras involves balancing chakras for beginners and opening chakras for beginners. In order to balancing your chakras for beginners, you have to understand the energy quality each chakra brings and the frequency that each chakra releases energy.

A popular technique for healing chakras is Reiki. This technique came from Japan and found by MikaoUsui, a Buddhist monk. The Reiki technique builds on the Seika tanden, a center for energy located below your navel. Tandens are another term for chakras. So the Reiki method works by targeting various emotional symptoms and treating them on the associated body part.

Other methods of healing your chakra include: meditation, yoga, specific diets, healing stones, and scent therapy. Both meditation and yoga help clear your mind, focus on your breathing, ground you, and lets your mind reflect. All these things help you assess your body, pinpoint various blocked chakras, and treat your ailments accordingly.

Spiritual practitioners have also found that certain foods and spices aid in chakra healing. Now place your feet in water tub and just play around with your crystals with your feet.

Thats it, so easy. Last but not the least, my favorite method. Give Reiki to foot chakras. That is because the Earth shifted its vibration to 3rd dimension from 5th and 6th or the higher dimensions. In order to ascend to the higher dimensions, we need to activate all the 12 chakras including the 5 deactivated ones.

What are the higher dimensional chakras? Apart from the 7 main chakras we have 5 more which we will henceforth refer as higher chakras. They are as follows: Stellar Gateway The Stellar gateway is located roughly approximately twelve inches 30 cm above the top of the head and has gold colour. Archangel Metatron works with this highest chakra. This chakra contains and holds all the experiences we have across all the lifetimes and is a gateway to what we call as the source.

In literal terms Stellar means related to stars and gateway means an opening that can be closed by a gate. Hence this chakra is actually a gateway to the stars ie: This chakra is said to be 6th Dimensional chakra and stands for our access to the ultimate source.

However once the ego starts seeping in this chakra will lose contact with the source. It is said to be the source of highest link linking to cosmos interstellar and is timeless. It is golden in colour and said to have representations of the spiritual achievements. Governed by Archangel Zadkiel and Amethyst along with Archangel Mariel and Lavender this magenta chakra stands for divine knowledge and cosmic wisdom.

This is said to be the 4th dimensional chakra. It is magenta colour representing the divine feminine of worldly knowledge combined with spirituality thus taking you towards cosmic wisdom.

We connect through this chakra with the galaxies thus taking information from galactic source. Together the Stellar and Soul Star in balance can help achieve spiritual and earthly balance.

Causal Chakra The Causal chakra is located three to four inches cm behind the centre back of the head. Above the crown is governed by Archangel Christiel and twin flame Malory this chakra is white and has feminine qualities of love, compassion, and intuition as well as purity. When you open to the higher consciousness of the great feminine energy, this chakra comes into relevance.

This causal chakra is said to deal with the exploration of spirit and higher wisdom and opens when right brain is active because it enables us to see the big picture through power of intuition and creativity. Navel Chakra The Navel chakra is situated right at the navel between sacral and solar plexus. Archangel Gabriel and hope is in charge of this bright orange golden chakra.

The chakra governs divine masculine qualities of courage, strength, and protection of the weak summing up to empowerment. Hara or navel in the Japanese and eastern philosophy is a subtle centre just above sacral it stands for emotional harmony. Key chakra in digestion and absorption of food thus influencing metabolism in weight control. Archangel Sandalphon works with this black chakra.

It is located below our feet while walking. Normally this chakra is black but it can become magenta reikirays. This chakra deals with nature awareness. It is the chakra of earthly existence and of rebirth and renewal. How to access and connect to the source and higher energies of these Chakras? There are several ways to do these exercises. Please note that there is no right or wrong approach. However activation of these chakras should not be taken lightly as this has lot to do with your life purpose and connection to the source.

Once open these chakras will give you a lot of divine experiences and you should be open to it and respect the messages. Take your teacher or guru in consultation and proceed to be cautious. At any time if you feel aloof or disconnected ground yourself.

If you are Reiki level 1, you may just call higher self in meditation. Now visualise all the chakras one by one in each colour. Deep breathe and imagine each chakra getting soaked in the respective colour for approximate minutes. It would be more advisable to see all 12 chakras in their respective colours in the following order:. Earth star: Black 2. Red 3. Pinkish orange 4. Golden Orange 5. Solar plexus: Yellow 6. Green 7. Blue 8. Third eye: Indigo 9.

Violet White Soul star: Magenta Stellar Gateway: Gold Unicorns reikirays. Unicorns are loving beings of high dimension and are extremely beautiful and healing in nature.

You can invoke them just like invoking any divine beings like angels. Light a candle if possible. Ask them to bless you and heal your 12 chakras going to each chakra at a time.

In my articles on Unicorn Reiki I have explained various ways to reach them. Angels and Archangels Just as explained above each of the higher chakras has an angel governing it. Archangel Metatron Soul Star: Archangel Christel and Malory Navel: Archangel Gabriel and Hope Earth Star: Archangel Sandalphon To open each of the chakras and heal and clear them, you can chose one chakra at a time and heal it for a week before moving to the next chakra. Light a candle of the chakra colour if possible and then invoke the angel by saying Archangel.

Imagine yourself basking in the glory of this angel. Thank the energies and finish the meditation. You may alternatively ask angels to bless you just before you go to sleep so that they clean your chakras when you are asleep. The reason we are doing this is because your ego is asleep when you sleep and it can be a quick time for this meditation. The Stellar Gateway, the Soul Star and the Causal chakra, can only fully express their ability and be open if and only if the Earth Star is activated and awake.

Blue Kynite can help bring peace. Angelite and Rainbow quartz can help open higher chakras and connect to the higher energies. Moonstone also can help connect to the chakras especially the Causal and the Soul Star. Sun Salutations. I have loved this yogic exercise ever since my childhood days.

It should be done only with guidance of a yoga teacher. The energy of Sun can help activate all the 12 chakras. Coincidentally, there are 12 steps in this exercise thus helping open all the chakras. The chant at the end of each set salutes the Sun in the ancient language of Sanskrit thus opening us to sun energy.

A minimum of 5 sets done every day will help in balancing all 12 chakras.

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There are many chants to salute the Sun after each set of the exercise. You can chant any of the below: Finally, I would like to say that, stay in high vibrations to open higher chakras.

If you are in low vibrations the chakras will automatically close as they vibrate at a high frequency. Hope this article helps you to vibrate higher. There is a lot more to the 12 chakras than written in this article. Diana Cooper has mentioned some beautiful meditations in her books and has a lot of material available to us. Always remember to keep yourself grounded when you do these exercises. Stay in high vibrations! Love and light to all! Its width is about 6 inches and may vary up to 2 feet in some people.

It is the point from where Divine love and Spiritual energy enter the body; hence it is also called the seat of the soul. The Soul Star Chakra is all about letting go and allowing Divine light to fill your life. It represents Divine love, spiritual selflessness, spiritual compassion and Divine unity.

It is also connected with the origin of ascension and enlightenment. All the karmic residues are stored in The Soul Star Chakra, which you have stacked up since many life times. These karmic residues create the blockages that withhold you from manifesting your desires in this life time. Due to these karmic residues, you face lots of troubles and hardship in this life.

When The Soul Star Chakra is active and open, it links to other transcendental chakras located above your head. Ask them to transmit their Divine love and blessings upon you, your Higher-Self and your soul. Archangel Butyalil is the Universal Angel who is in control of the cosmic energies.

Meditating and calling upon these three archangels help activate your Soul Star Chakra. Imagine Archangel Butyalil, reikirays. Archangel Zadkiel and Archangel Mariel holding an orb with pure white, magenta and violet light, transmitting the Divine rays to your Soul Star Chakra, removing the karmic residues stored there. The Soul Star Chakra is represented by white color and white rays. The crystals used to activate Soul Star Chakras are mostly white in color or the ones that represents upper chakras of physical body.

Using Crystals Crystals: Cleanse and program your crystals to activate your Soul Star Chakra. Meditating holding these crystals may speed up activation of your Soul Star Chakra.

You can also put programmed crystals under the pillow or carry these crystals around your auric field. Draw all the symbols on your palms and activate the flow of Reiki. Sit and Relax, placing your palms on your thighs facing up.

Let the Reiki flow to Soul Star Chakra with the intention to remove karmic residues, activate and. You can chat the above affirmation while sending Reiki to the chakra. Note - None of the above method is just one-time process. It takes time to establish connection with The Soul Star Chakra.

The Earth Star Chakra By Rinku Patel Apart from 7 main chakras, there are many other chakras that play a vital role in our life and wellbeing. Some are located on physical level whereas some are transpersonal.

Earlier I had written about 2 minor but very important chakras: It is located at the bottom of the feet approximately about below the feet. The Earth Star Chakra is the grounding point of the whole chakra system. It is said that this chakra is the keeper of karmic cycles and past lives.

The Earth Star Chakra connects us to earthly energies as well as Universal energies. This chakra is brown to black in color or aqua due to large amount of water in the earth. With our life revolving around computers and gadgets, rushing from one place to another, it causes into being ungrounded.

When your Earth Star Chakra is active, it helps you stay grounded even with the hectic and busy life we live. The active Earth Star Chakra is blessing for all the energy workers as it releases the negative energies that may have been picked from others. The Earth Star Chakra secures your soul by connecting your etheric body to physical world.

It connects you with Divine Mother Earth and aligns you with magnetic core of the earth. The active Earth Star Chakra also helps discharge. The only difference is when you imagine your roots spreading and connecting to Mother Earth, extend those roots inches deep till the Earth Star Chakra.

Imagine that you are firmly rooted and connected to the Earth Star Chakra, making unbreakable connection to Mother Gaia. Ask him to keep you firmly rooted to Mother Earth and to activate your Earth Star Chakra for your highest good. Take any of the Earth Star Chakra crystal, hold it in your palm and relax. Perform Tree Meditation, visualizing roots connecting to the crystal you are holding at the core of the earth.

Make your roots firmly connected to the crystal that is buried down the earth. Balanced Earth Star Chakra. Self Healing by Balancing the Chakras By Chanchal Gupta From my childhood in my dreams I use to see big explosions and light swirling out of them like big bang theory. I never knew what all is this about after my Reiki course whole picture was clear to me.

I was in search of a light, which can prove to be a guide to me and with supreme powers grace I came across Reiki, the universal life energy force. After my Reiki course I had a thrust for Reiki, all the time and everywhere I tried to gain more and more knowledge about Reiki. I had many queries in my mind and after each and every answer, my teacher use to say sieve and heal, heal and heal.

I love self healing and use to heal my self approx. During, my self healing sessions i felt over flow of energy as I had a feel as if I am not in the body after few seconds of healing so I had to ground myself. I consulted few Reiki practitioners to overcome this excess flow of energy, just got one answer ground yourself. But being a great lover of self healing, I was not satisfied. Few days back as I was meditating about this, a method of self healing intuitively came to my mind, told to me by my teacher in Reiki course, I am sharing the same with you as Reiki energy has guided me to do so.

We can balance the flow or overflow of energy by balancing our chakras just in ten minutes. Lie down straight or sit in a comfortable position, you may have some chant as background music if you feel like.

Close your eyes. Take three long breaths. Repeat for sacral and throat chakra for three minutes. Seal by Cho Ku Ray, any method. I do it by visualization. I really enjoy this method of self healing by balancing the chakras. The most appropriate time for this self healing, I feel, is before bed time as being a short process you can complete it before you fall asleep. Try this to get remarkable and wonderful results.

We can use this method of healing on others also but I prefer touch healing for this method. We all are aware that scanning the chakras and healing the blocked ones are some of the most important processes which need to be done at regular intervals, for this will enable us to vibrate at highest frequency energy, resulting in desire manifestation with ease.

So, here I would like to share the simple, powerful yet shortcut method to chakra scanning and healing. Skip if you are not a master. Now place both palms one over the other over the persons Crown chakra and visualise white coloured Cho Ku Rei coming out from your palms and going inside the chakra and observe. You all know what the chakra system is like. They are energy discs situated in a line in the centre of the body.

The front part of the chakras is in the front side of the body. And the back of the chakras face the back of our body. The front chakras give us the ability to give, this is what we give to the world and how we perceive the world. The back chakra points is our ability to receive. This is what we receive from the world, how the world perceives us. I know a lot of Reiki practitioners who have the following issues. Maybe you can identify if youre facing the same issues. If the above are true, then your back chakras could be blocked.

This can happen if you are having tough times in your life or if you have not been doing proper chakra clearing. I know a lot of practitioners who just clear the front chakras of their bodies. That is not good enough. We need to be able to receive because we all deserve to receive.

The crown and root chakras do not have a front or back. But the other chakras do have a back. So back of the head is back third eye, back of the neck is back throat, back of the heart is the back heart chakra and so on. If you find it difficult to reach for the back chakra points or you are simply lazy to do a few extra hand positions, I am enclosing a simple method of clearing your back chakras to start receiving from people and from the universe.

This will also balance your giving and receiving side in relationships and at work. Before starting your chakra clearing, draw a big HSZSN in the air in front of you and say 3 times connect my back chakras to the front of my body. Youre connected, now you can easily do your regular chakra clearing, with the front hand positions.

Understanding the 7 Chakras for Beginners! [Free]

All the best! She was curious about the possibility of clearing the chakras of a person via distance Reiki. Was this possible? Can it be done? The short answer is YES. Most definitely it can be done. You must be attuned to the third traditional symbol: Keep in mind before you start with any Reiki, that its essential that you have the persons permission to send Reiki, or if this is not possible, than ask permission from Source.

You will get a distinct feeling of yes or no. Trust your intuition. Every answer you ever need lies within your own silence.. I personally like to use the substitute method of distance Reiki. I use a teddy bear to represent the person or animal, I am doing the Reiki for.

Then I go into my treatment exactly the same way I would if I was doing the treatment in person. So for me, that means sweeping over the body 3 times initially mind, body, soul and feeling through the auric layers if there is anything amiss or if I can pick up what may be going on in the clients body. Remember the teddy bear becomes the person and so energy and information will be emitted to me. Then I go through and clear the auric field using the different Reiki symbols both traditional and non-traditional.

If doing Crystal Reiki, I use my crystal pendulum otherwise I use my hands. Sometimes I will use sound vibration as well as light.

Once Ive done the sweeps and aura clearing, then I go into clearing the chakras. For the purposes of this article I will demonstrate using my pendulum and chakra stones. In reality it doesnt matter where you start, as long as you are comfortable. I hold the pendulum over the Chakra and ask a number of questions: Does this Chakra need clearing? The pendulum will rotate either clockwise or anti-clockwise. Keep in mind, I have asked the pendulum before commencing the treatment, what is a yes and what is a no.

Every time you use your pendulum you should ask it, what is yes? What is no? It will possibly change. So if you assume clockwise is always a yes then you might run into strife.

I strongly suggest that you ask the pendulum what direction is yes and what is no, at every new session. Always clear your pendulum after use as well.

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Always thank the pendulum as well. So holding the pendulum over the Chakra, I ask for assistance. If the pendulum indicates the Chakra is blocked or over active, I hold it there with the intent of the pendulum healing the blockage or over stimulation.

Whilst the pendulum is still swinging, I will use my free hand to inject the corresponding colour into the chakra and use the Reiki symbols, to help clear and soothe the issue. I imagine pushing the colour and symbols in, whilst pulling out any issues.

Once the pendulum stops, I thank it, seal the chakra closed with the Christos symbol, and move to the next chakra. If you are not familiar with the Christos symbol you can seal the chakra with any of the symbols youve been attuned to and are comfortable with.

If not using a pendulum to clear the chakras simply use your hands. Hold you dominant hand in a gun like posture, and rotate. Use your intuition and guidance on this. If the chakra feels clear then it is. Notice the thoughts that come into your mind if you feel peaceful and calm then its likely the Chakra is clear. If you suspect its blocked negative feelings and emotions , then it probably is. Keep rotating your hand in a circular motion until you feel more peaceful and calm, indicating the chakra has balanced.

Trust your intuition and I cant emphasise this enough. After youve cleared the Chakra, seal it with the Christos symbol or a symbol of your choice and continue onto the next one.

Once Ive been through and cleared all seven of the major chakras, I tend to do another 3 sweeps of the body, and then I go into my hand positions. Just as I would, if the person was here, physically here in my Reiki Room. I write my report and email it to the client. Overall though, I most definitely feel that distance Reiki can be used to clear chakras. I hope youve found this article helpful. With love, light and harmony.

I used to browse through the internet for long hours to satisfy my queries. Many new reiki practitioners go through this same confusion. We read about chakras, their colors, crystal healing etc, yet for new practitioners its quite confusing as to which chakra is associated with which disease. Recently I have gotten queries about which chakras are to be healed for certain problems.

I am not writing about chakras and their functions. Hence I thought to write about it to make healing easier for my readers. It is very necessary to know which chakra is affected by what emotions and behavioral patterns before starting Reiki session. Listed below are chakras and related emotional and behavioral issues. Non-Reiki people would take medicine or do some household remedies. Do you know, each tooth has attached meridians, organs and emotions? If we understand those meridians and emotions, we can find out which chakra and organ to heal for that particular toothache.

Once you determine the chakras and organs, give Reiki to jaw, Throat chakra, and affected chakra or the organs as per meridian. Emotions attached to the tooth show what emotions need to be healed. Let us start with Upper teeth. Consider the front two teeth as number 8 and 9. The number 8 being the upper front right tooth and 9 being the upper front left tooth. Upper Right starting from front number 8: Right breast, Anxiety, hatred, low 1st Pre-molar Stomach, self-esteem, obsessed Pancreas.

Left breast, Anxiety, hatred, low 1st Pre-molar Stomach, self-esteem, obsessed Spleen. Reiki Meditation Technique: In some cases, when Reiki healing is taking extra long time without any visible reason, you may need to clear chakra blockages first.

With successful chakra clearance, the process of Reiki healing becomes smoother and easier. Some other benefits associated with Chakra cleansing is feeling more relaxed and balanced, help in releasing toxins, lowers negative energy, relives stress, releases unnecessary energy blockages and help your body in restoring its ability to heal itself.

For clearing and cleaning chakras, the two most popular meditating Reiki techniques are dry brush method and waterfall method. Both methods can be used in day time. In this article, we will guide our readers about the dry brushing or dry showering method.

It is important to remember that there are several different methods for chakra cleansing beside these two popular methods. You can choose any according to your comfort level and liking. Dry Brushing Technique Dry brushing is not only a popular technique in Reiki healing, but it is also popular as one of the best natural health treatments for detoxification.

The method is commonly used for centuries in Scandinavian countries, but it becomes popular worldwide after a Finnish doctor first proposed it to his patients as an established medical treatment thirty years ago. Some medical benefits associated with dry brushing include removal of dead skin cells, stimulation of hormones, tightening of skin, strengthen immune system, and toned muscles. Find a calm place. First, you need to find a calm place where you can concentrate on your Reiki meditation.

Make sure you have enough space in the place where you can stand straight. Physical position. Some say that dry brushing technique works best in standing position - but others have had success with it in other positions too. See what works for yourself. Ground yourself. First, get into standing position and feel that the roots are coming out of your base chakra and are going into the earth throw your legs.

Focus that the roots are firmly attached to the core of the earth. Brush Yourself. Once firmly grounded, use palms of both of your hands to brush yourself. Apply from Head to Toe. Use brush starting from your head to dust yourself off and go down slowly towards your feet.

Brush down slowly and gradually and take deep breaths to calm you down. Meditate that you are cleaning off all the blockages from your 7 chakras as you go down. Focus on the feeling that you are clearing all the toxins, debris, low vibrating negative energies and energy blockages with dry brush.

Transfer Energy to Earth. As you are already grounded, focus that all the toxins, negative energy and energy blockages are flowing into the ground when you move your brush to your feet. Feel that all the negative energy transferred to earth will be filtered into new positive energy that can be used again.

Following this simple method of dry brushing can help you clearing your chakras in quick time. You can now continue with Reiki healing with better results. There are various techniques that we can use to cleanse the chakras. Crystals, colours, visualisations, mantras, Reiki, all work great and have their own unique value.

Meridian Chapter

Another powerful tool that can help with strengthening the chakras is affirmations. An affirmation is a positive statement that serves to heal and strengthen aspects of us that need healing. Every chakra represents a certain aspect of our entire being.

By working with affirmations, we focus our attention on different aspects one step at a time. Healing with affirmations is not a mechanical act where we just recite or write the affirmations blindly and then forget all about it. It is a conscious practice that has the potential to help us become more aware, more powerful and more in tune with our inner divinity.

The act of writing helps shed light on those aspects of us that need attention. Once this comes into our awareness, half our job is done. The other half is to work on healing each aspect and then integrating it with our being. Listed below are some affirmations for each chakra.

It helps to be systematic and focus on one chakra every day of the week. You can also devote an entire week to each chakra if you wish. It depends on the amount of healing you need. You can either write down all the affirmations for a chakra or choose those that you most resonate with.

Write it down in your journal. Avoid typing it out as writing with your hands has a greater impact. After writing out each affirmation, draw the Reiki symbols on the page. Recite them aloud if you wish to. Spend time giving Reiki to the page. Place the journal by your bedside or under your pillow when you sleep at night and allow healing to happen at its own pace. I embrace my spiritual self and my earthly self. I blend into both roles effortlessly. By Sunetra Dasgupta My brother had once attended a Reiki Seminar, when he asked the Teacher, why each chakra was represented by different colour, he was admonished saying that, its just how it is and he should accept it.

I guess many people have the same question in mind or might have not struck some people why are the chakras denoted by different colours? I tried to figure out the answer by meditating on it, but couldnt find any concrete answers, I asked others too, they too were not sure, then my Reiki Teacher explained me the concept, and I would like to share it with all of you.

The Colour Spectrum lies between Violet and Red. Above Violet is the White light, which is Christ light, and our body too is covered with the White light.

Below Red is Black, which consists of all the negative energies and is the lower dimension. Crown Chakra: The last Chakra in our body considering we start from bottom, It is related to Oneness of God and Wisdom.

It represents our connection with God.

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