Emotional freedom technique for dummies pdf

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A member of the Energy Therapies family - which includes, acupuncture, acupressure and shiatsu - Emotional Freedom Technique is a simple and increasingly. A member of the Energy Therapies family - which includes,acupuncture, acupressure and shiatsu - Emotional Freedom Techniqueis a simple and increasingly. aracer.mobi Basics. Emotional Freedom Technique. 2 – 4 minutes several times per day. Page 2. Where in your body do you feel the emotional issue most.

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Emotional Freedom Technique For Dummies Pdf

PDF | Callahan () developed a procedure of tapping on acupressure points for treating to a simplified version called Emotional Freedom Techniques (EFT). Emotional Freedom Technique For Dummies Helena Fone Emotional Freedom Technique is a simple and increasingly popular self- development therapy Emotional Freedom Technique For Dummies by Helena Fone Free PDF d0wnl0ad. Read Emotional Freedom Technique For Dummies PDF Ebook by Helena Fone. Published by For Dummies, ePUB/PDF

This figure illustrates the tapping points on the finger and gamut — the crease on the back of your hand between your little finger and ring finger. Note that all the finger points are on the outside edge of the finger where the nail meets the skin. This figure illustrates the main parts of the body to tap. Enhancing Your Emotional Freedom Technique Results When practising the energy therapy called Emotional Freedom Technique, you can do several things to enhance the results you get. Say the setup and reminder phrases with meaning and in your own words and not words that you think others will approve of. Change the reminder phrase as needed to reflect the change in the problem being worked on. Make it easy to remember by using the acronym RATT: Rate it: Before you begin, identify the problem and measure its intensity from 0— Also try to think of a very short phrase that best describes your problem.

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